Class Videos for your Practice
This page shows a selection of videos to show the forms that we are working on in class or that I find very informative to what we are practicing in class.
Yang 24 with beginning of Mirror Image
6/4/25
Tai Chi for Energy
5/21/2025
Lotus Kick Sun 73
5/21/2025
This is a little over 3 minutes on the basics of the Lotus Kick.
Sun 73 up to Seven Stars
Here is the video taken in class as we were practicing the SUN 73. We have just started the Seven Stars in this video.
Yoga & Tai Chi 