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World Tai Chi Day 2016 as Played in Our Corner of the World
Saturday, April 30, was World Tai Chi Day. At 10 a.m. tai chi was to be played all over the world. This year the World Tai Chi Day for this area was held at the Colonie public library. There were around 30 people present and participating. The group was divided into sections according to which style of
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Tai Chi for Energy – Class Notes 4/28/16
My Journey into the World of Tai Chi Sun Style Tai Chi Thursday April 28, 2016 There is always something you can learn in any class. Take for example today which was Tai Chi for Energy day. We practiced the Tai Chi for Energy three times then proceeded to Part II of this form. Today
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Who is Regulating the Tai Chi World and who is training the Tai Chi Teachers to teach effectively?
When I decided to take up tai chi I began looking around my area in NY to find classes that would be appropriate for me and that would also enhance and enrich my well established yoga practice. Finding any class at all proved to be a challenge. Classes were few and miles away and for
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Who is regulating the Yoga World?
Years ago when I started practicing yoga there was little or no regulation of yoga teachers. Yoga practitioners just decided that they knew enough to teach and hung out a shingle and became a teacher. In the 1990’s things began to change. It was the era of credentialing. In 1997 the Yoga Alliance came into
Yoga & Tai Chi
A Blending of the Arts
Yoga & Tai Chi 